Chamomile and Peppermint - Special Blend
A blend of Chamomile and Peppermint, a perfect combination for a soothing, relaxing caffeine free drink.
Chamomile is known to help us to unwind and relax. This soothing flower is said to increase serotonin levels in the body which can eliminate the symptoms associated with stress and anxiety. Peppermint is not only used to aid digestion but can also be taken as a stress relief, Menthol that is naturally present in the herb is a known muscle relaxant; this physical manifestation of relaxation can translate to stress and anxiety relief. If drunk before bedtime it is said to aid sleep due to muscle relaxation.
Add 1 - 2 teaspoons to a small teapot, or a bleach free tea filter/infuser. Add boiling water and allow to steep for 3 - 8 minutes and enjoy.