Organic Plantain - Plantago lanceolata

Organic Plantain - Plantago lanceolata

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Organic Plantain - Plantago lanceolata

Plantain can be used as an infusion for catarrh or a sore throat.

Steep 2 - 3 teaspoons of dried Plantain in a cup of boiled water for 3 minutes. This infusion can be drunk up to 3 times a day to aid with catarrh. Or an infusion can be gargled to help ease a sore throat.