Sleep Easy is a blend of calming herbs and petals to help you get a good nights sleep. Lemon Verbena is a soothing herb which has a mild natural sedative which aids a restful sleep. Lemon Balm is know for its calming properties to help ease stresses and anxieties which can often be the root of sleep problems. Chamomile and Lavender are relaxing and soothing. This beautiful fragrant relaxing blend also contains dried sunflower and red cornflower petals.
Take as a relaxing tea before bedtime to help get a restful sleep.
Add 1 - 2 teaspoons to a small teapot, infuser or a bleach free tea filter, add boiling water and allow to steep for 2 minutes. If having difficulties sleeping this blend can be steeped for up to 8 .